Thursday, August 04, 2011

The Marathon Challenge: Are We Up To It?

The Marathon - there’s pain, suffering and success.

The first man that ran a marathon died shortly after. Since then, hundreds of thousands of from across the globe flock to run the marathon, known as one of the ultimate test of stamina and endurance.

What is the difference with those that can run over 26 miles (42km) and those who can only watch in awe? Can sedentary people and non-athletes be transformed into marathoners crossing the finish line.

With good coaching, discipline, and lots of group support, Team NOVA shows how the marathon journey can be accomplished when it follows 13 sedentary people through a nine-month regimen designed to prepare them for the grueling Boston Marathon.

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