Standard Chartered Marathon Singapore 2011


This year, Team FatBird were not the official pacers, so we had the luxury of following the BMW Pacers and letting them keep pace and show the way. The gun went off at 5:00am sharp. The first few km was rather congested as I tried to keep the 3:45h pace group in sight as a gauge. As we turned into Nicholl Highway, Johhny, Benjamin, Kwee Teck, Han Chee ran up to say hello, and together we went along for the next few km. We were running 5:10min/km pace earlier, but good that the Pacers moderated to about 5:20min/km subsequently. It was rather dark when we entered the F1 Pit area and then onto the ECP portion.

Han Chee mentioned he would be happy to just do sub-4hr as that would mean a PB for him in local marathon terms. I told him to take it easy, and just maintain pace but not to work too hard. I moved up in search of the 3:45h Pacers which had gone slightly ahead...waved and acknowledged many Sunbirds and familiar faces as I passed them on the other side of the ECP segment. I took a pack of Hammer gel at the 13km mark, and then an endurolyte at 20km. That seemed to keep me going on quite well, and with hydration stops most of the way, I was able to sustain the pace in rather cooling weather. By 28km, I could see Fort Road and braced myself for the boring Marina Barrage stretch. It was then that I had the company of Michael Bolt who had kept pace strongly till that stage, and then we met up with Melvyn as well.

With about 5km to go, Heartbreak Bridge (which saw a massive crowd walking last year) was in sight. Fortunately, it was clearer this year, and I had some access to jog up the whole length of the bridge. There were many walkers and even crawlers at that stage, and 2-3 were seen puking over the sides of the bridge. A number were sitting or lying down to get medical attention or just taking a breather. A cramp nearly erupted as I neared the top, and I was lucky it eased off on the downslope as I slowed down.
In the horizon, I could see a massive crowd merging from another direction, which started the final 3km of ‘human wall’ bashing through for us full marathoners. Although I could see water points on the sides, and even some familiar faces, I did not venture to go near as the crowd was so thick I worried I could not get moving should I go for the water. After some weaving around and squeezing through small openings in the human wall, I almost gave up. It was only the thought of not wanting to get stuck in a claustrophobic situation that kept me moving.
As my speed slowed, the threatening cramps stayed at bay. The final 1.5km was most challenging as the crowd got even thicker from the mergers of the 10km and even 5km runners. By doing a mixture of jumping up the pavements, and then skirting to the sides of railings, and shouting for walkers to move to the side, I eventually made it to Esplanade Bridge for that final 1km. Even then, the coast was not clear as I had to lose more time squeezing through to get to the full marathon finish pathway.

I was a little surprised that the Full Marathon path was in the middle section, where normally it is on the side closest to the VIP/Spectator stands. I took a look at the clock and it showed 3:49h+…so I made sure the front man was out of the way before posing for a ‘flight-landing’ finish. After I crossed the line, Michael tapped me from behind. He was so happy he broke the Sub-4hr mark (last year he did 4:04h), and by a good 10min at that. He mentioned he kept a distance of 20m behind me all the way from Marina Barrage….wow, he is one great pacee :)

After collecting the finisher tee and medal, I rushed to retrieve my baggage (worried of a jam again after the morning’s experience). Fortunately, there was a separate queue for the Full Marathoners by timings. Being in the sub-4hr, we were still early and there was almost no one in the queue at that time..haha. After collection, I went to the NB-Sunbird Hospitality tent to marry-up with all the Sunbirds, FatBirds and friends for our massages and refreshments.

were fortunate to have overcome them, and we did have an eventful and fruitful Singapore Marathon 2011.
I had one of my easier marathons without the stress of pacing, and the 3:49h was also one of the better marathon times I have recorded for the Singapore Marathon. More importantly, my hydration, nutrition and race plans went well to allow me to complete the race feeling good, and that is the kind of marathon race experience I hope to have more of in future. With that, I am happy to declare a successful marathon training journey and race at the SCMS 2011.

0 Comments:
Post a Comment
<< Home