Weekly Tue Run To Kent Ridge Park

This evening we had a big group, about 20 runners, and led by Vice-Chairman Chua, we ran another new route. We went from SAFRA Clucbhouse, along Depot Road, then to Pair Panjang Road, up Bukit Chandu, all the way upslope to Kent Ridge Park, and onto the bridge all the way up to the top, where there was a tank.

We took a rest there, and waited for the rest to come, before running back. It was a steep descent the other way, then along Buona Vista Rd (99-curves), then turning to Pasir Panjang Road all the way back along PSA building, depot road and back to ClubHouse. A much needed workout for me.

Distance Ran:12km___Time:1hr08min___Pace:5:40min/km
Average HR:150bpm____Max HR:175bpm____KCal:850