The YOG Flame...
posted by The DreamRunner @ 9:22 PM
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The Dream Runner
Friday, August 13, 2010
Tuesday, August 03, 2010
COME FLY OUR FLAG
The Northern Runners and and Team FatBird have come together again, this time to bring you the ‘Northern 2010 National Day Fun Run’.
This fun-filled holiday run will bring us to many interesting locations up in the North. Come celebrate Singapore's Birthday with us.
Register your interest via the facebook event page .
Live Our Dreams, Fly Our Flag!
posted by The DreamRunner @ 10:47 AM
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- 28/12/2008 - MR25 Ultra-Marathon 2008
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Completed Events/Challenges in 2008
- 06/01/2008 - MR25 10km Progressive Run 2008 (46min35sec)
- 02/03/2008 - MR25 15km Progressive Run 2008 (1hr18min)
- 20/01/2008 - Pacesetters GE 30km 2008 (2:46:00)
- 04/05/2008 - MR25 20km Progressive Run 2008 (1hr48min)
- 31/05/2008 - Sundown Ultra-Marathon 84km 2008 (11hr18min)
- 31/05/2008 - Saucony 100Plus PAssion Run 15km 2008 (1hr12min)
- 27/07/2008 - Mizuno Wave Run 10.3km 2008 (45min31sec)
- 24/08/2008 - SAFRA Singapore Bay Run 2008 (1hr42min30sec)
- 07/09/2008 - MR25 30km Progressive Run 2008 (2hr56min)
- 26/10/2008 - Chosunilbo Chuncheon Marathon 2008(3hr36min)
- 02/11/2008 - JoogAng Seoul Marathonn 2008(3hr49min)
- 07/12/2008 - StanChart Singapore Marathon 2008(3hr56min)
Completed Events/Challenges in 2007
- 21/01/2007 - 2007 Great Eastern - Pacesetters (30km) (2:39:17)
- 04/03/2007 - Hong Kong Standard Chartered Marathon 2007 (3:49:52)
- 22/04/2007 - Mizuno Mt. Faber 10km 2007 (49:10)
- 06/05/2007 - MR25 20km Progressive Run 20km (1hr45min)
- 27/05/2007 - SAFRA Mt. Faber Ultra Marathon Challenge 2007 (5hr40min)
- 03/06/2007 - World Harmony Run 2007
- 10/06/2007 - MR25 X-Country Marathon 2007 (42km) (4hr20min)
- 01/07/2007 - Ipoh Half Marathon (1:43:00)
- 08/07/2007 - Saucony Passion Run 10km (47:25)
- 26/08/2007 - Army Half Marathon 2007 (1:42:31)
- 28/10/2007 - New Balance Real Run 15km (1:14:04)
- 02/12/2007 - Standard Chartered Singapore Marathon 2007 (3:59:54)
- 30/12/2007 - Chiang Mai Marathon 2007 (3:51:50)
Completed Events/Challenges in 2006
- 31/12/2006 - MR25 Ultra Marathon 07 (8:30:26)
- 03/12/2006 - Standard Chartered Singapore Marathon 06 (3:54:26)
- 14/10/2006 - NIE Director's Relay
- 30/09/2006 - 20th Mt. Kinabalu International Climbathon (6:49:10)
- 09/09/2006 - Public Service Run (10Km) (46:45)
- 03/09/2006 - MR25 30km Progressive Run (30Km) (2:49:10)
- 27/08/2006 - Army Half Marathon (21.1Km) (1:41:47)
- 22/07/2006 - 20th Mt. Kinabalu International Climbathon (Prelims)(6:30:30)
- 02/07/2006 - MR25 25km Progressive Run (25Km) (2:16:15)
- 18/06/2006 - Phuket International Marathon 2006 (42.195Km) (3:48:21)
- 21/05/2006 - New Balance Pacesetters 15Km 2006 (15Km) (1:09:50)
- 07/05/2006 - MR25 20km Progressive Run (20Km) (1:43:30)
- 05/03/2006 - KL International Marathon 06 (42.195Km) (3:51:53)
- 12/03/2006 - NTU National Vertical Marathon 06 (43 Storeys) (7:38)
- 26/03/2006 - World Harmony Run 06 (35Km) (7hrs)
Completed Events/Challenges in 2005
- 06/02/2005 - MR25 Time Trial (23:27)
- 06/03/2005 - KL International Marathon (21.1km) (1:50:45)
- 03/04/2005 - MR25 Time Trial (23:06)
- 01/05/2005 - MR25 20Km Progressive Run (1:58:30)
- 08/05/2005 - SAFRA 10Km Time Trial (45:50)
- 03/07/2005 - M.I.L.K. Run 2005 (48:15)
- 03/08/2005 - 2.4Km Conconi Time Trial (09:57)
- 20/08/2005 - Public Service Quarter Marathon (46:55)
- 28/08/2005 - New Balance Real Run 2005 (48:20)
- 04/09/2005 - 2nd Mizuno Wave Run 2005 (45:30)
- 11/09/2005 - Army Half Marathon/Sheares Bridge (21.1Km) (1:44:28)
- 01-02/10/2005 - NTU Run Round Singapore 2005 (45Km) (6:02:00)
- 04/12/2005 - StanChart/Singapore Marathon 2005 (42.195Km) (4:08:02)
- 25/12/2005 - MR25 Ultra Marathon 2005 (63.3Km) (8:51:38)
My Personal Bests
- 1Mile - 06:45 @ FengShan Mile Feb05
- 2.4K - 09:57 @ Conconi Test Aug05
- 5K - 21:23 @ Yellow Ribbon Prison Run 2010 Sep10
- 10K - 45:03 @ Yellow Ribbon Prison Run 2010 Sep10
- 10.3K - 45:31 @ Mizuno Wave Run 2008 Jul08
- 15K - 1:09:50 @ New Balance Pacesetters 15km May06
- 21K - 1:41:47 @ SBR/AHM Sep06
- 25K - 2:08:49 @ 100Plus Passion Run May10
- 30K - 2:39:17 @ GE Pacesetters 30KM Jan07
- Marathon - 3:36:24 @ Chosunilbo Chuncheon (Korea) Marathon Oct08
- Ultra-Marathon - 63.3km in 8:51:36 @ MR25 Ultra-Marathon Dec05
- Ultra-Marathon - 84km in 11:18:56 @ Adidas Sundown Ultra-Marathon May08 $
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- Nike Katana Racer (Aug08)
- ASICS Gel DS Trainer 13 (Mar08)
- ASICS Gel DS Racer (Mar08)
- ASICS Gel Speedstar (Feb07) - 30km
- Nike Air Zoom Vomero (Feb07) - 50km
- ASICS DS Trainer XI (Oct06) - 180km
- ASICS Gel Forrester Tri (Oct06) - 250km
- Adidas Adizero SN/Yellow (Jun06) - 455km
- Montrail Sustina XCR (Jun06) - 30km
- Adidas Adizero SN/Orange (Apr06) - 950km [Retired Jan07]
- ASICS DS Trainer (Oct05) - 780km [Retired Sep06]
- ASICS Cumulus VII (Oct05) - 950km [Retired Jul06]
- NB 754/Yellow (Jul05) - 550km
- ASICS GT2090 (Dec04) - 1,200km [Retired Mar06]
- Nike Air Storm Moto (Oct04) - 1,000km [Retired Feb06]
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About Me
- Name: The DreamRunner
- Location: Singapore
This weblog documents the running activities and adventures of a running enthusiast who had bounced back from a unhealthy lifestyle. Run For Life will be my endeavour