Sundown 2012: Mission Accomplished

It was yet another successfully executed Operation NightHawk for Sundown Marathon 2012.  The entire Sundown Ambassadors & Pacers team did very well to bring all the respective groups of runners to the finish.  We have been receiving compliments and notes of appreciation from the Sundowners since May 27.


The Night When Sundown Overcame Raindown!

Graduation - Of A Sporting Kind

After having received a few degrees and diplomas that are business and technology related, this Specialist Diploma is unique and special to me as it is the first associated with sports and exercise, something that I have been passionate about for the past few years.

It was an interesting one year of classes, reports and projects under the guidance of qualified and experienced lecturers/specialists from RP, and alongside many fellow coaching and practitioner classmates from different sports - soccer, martial arts, bowling, tennis, taekwondo, archery, silat, basketball, volleyball and a host of other interesting disciplines.

I had fun mostly with all the discussions and project work of a sports nature, and this course will certainly add a practical and useful dimension to my academic  landscape and passion for distance running and marathoning.